Underground Training Methods

Underground Training Methods

THIS COURSE HAS NOW BEEN REPLACED BY OUR OFFICIAL UNDERGROUND STRENGTH COACH CERTIFICATION.
CLICK HERE FOR DETAILS; http://undergroundstrengthcoachcertification.com/melbourne

Attention Personal Trainers, Strength Coaches and Hardcore Fitness Enthusiasts: “You too can easily implement our methods!”

"Now it's your turn to get FREE from being enslaved to boring conventional workouts"
"Discover How You Can Unleash Yours and Your clients True Physical & Mental Potential with our proven Underground Training Methods."

"This is definitely NOT Your Typical skills course.
Instead, You’re About to Discover our Proven, Renegade Strength and Conditioning Methods Which You Can Instantly Apply in the Real World with Immediate Results to Explode Your Fitness Business Success!."

Check out my personal message for you below...

Upcoming Dates:

Saturday the 14th of April, 2012

Early Bird Registration - $247

(goes up to $297 after the 9th of March)

Email me for group discounts with groups of 2 or more

Click Here to notify us of your intent to register

Here is what some previous attendees have to say:

From: John Wayne Legg
Melbourne's Underground Strength Gym

Dear Friend,
It’s Finally Here in Australia...

A Whole Day of Underground Strength and Conditioning Methods, revealed for You to Use in the Real World to Explode the Success of Your Clients AND / OR Your Personal Training.

If you want to succeed Big Time...

You need strength and conditioning methods that actually work and produce powerful results. They must produce powerful results FAST, because this is what people expect nowadays.

Rest assured, after experiencing The Underground Training Methods course, You WILL deliver the FAST and POWERFUL results that your clients and prospects desperately want!

When you join me for the day, I will be leaving out all the crap and the fancy talk to bring you our No-Nonsense Underground secrets.

Our Underground Training Methods are guaranteed to work on everybody. Whether the goal is strength, fat loss, general fitness OR peak conditioning, UTM are the answer!

Who should come to Underground Training Methods?

The Underground Training Methods course is for strength and conditioning coaches, personal trainers, warehouse gym owners or anyone who is a die hard fitness fanatic and wants to learn our NO B.S. methods for developing phenomenal results in minimal time.

Pay close attention as space is extremely limited with only 6 spots available to ensure everyone on the day is serious.

"If you have the opportunity to experience
training under John, make it happen!"

"John is the Gold Standard of health, strength and fitness. he walks the talk and takes care of his mind, body and soul, just as men did from the early 1900's where strongmen were truly strong, inside and out. John's ability to Coach and motivate others is inspirational and awe inspiring to say the least. If you have the opportunity to experience training under John, make it happen!"

Zach Even - Esh
Founder, Underground Strength Gym

"...John will get you there and then some.
I wish I could have had more time!!!"

“Unlike a typical gym which isolates workouts, making it longer to achieve my goal, my training at Melbourne's Underground Strength Gym incorporated all aspects of an excellent workout. Which made it physically and mentally demanding, allowing me to attain my goals and prepare for deployment to RCB89

What also helped greatly was the Nutrition Audit and Eating Plan (recommended).

If you have a realistic goal you want to achieve and don't quit, John will get you there and then some. I wish I could have had more time!!! Awesome experience and glad to have been trained by a committed and knowledgeable coach.”

Lieutenant Nicholas Politis
Infantry Platoon Commander (Australian Army)

Be prepared to be exposed to an entirely different, rogue, strength and conditioning system. Yes, this will be a system, not just a bunch of exercises with no rationale behind designing a program.

You will discover how we train clients, regardless of their individual needs, and how to get maximum effect with minimal equipment and less than perfect training environments.

You do not need a fully equipped, fancy gym to get maximal results. If you have a backyard, a playground or anywhere outdoors, you will be able to apply these powerful methods.

"I've got better results than I ever have training at commercial gyms."

In the 11 months I've been training at Underground Strength Gym Melbourne, I've got better results than I ever have training at commercial gyms. I've gotten stronger, fitter and more athletic under John Legg's guidance which will be a big help when I compete in the Strongman Run in Germany this year. I look forward to continuing my training with John in the future.

Ross Wilson

"I had no idea how beneficial USG would actually be for me..
Plus I have lost 28kgs and 5 dress sizes which helps too.. "

I began training with John at Underground Strength Gym 12 months ago, primarily to lose weight and to gain fitness, but I had no idea how beneficial USG would actually be for me. I’m lifting weights and completing workouts I originally thought were just for men. Every exercise is both physically and mentally exhausting so it’s never mundane; I’m always coming away feeling stronger and more motivated after every session. My self-discipline and my confidence have improved dramatically.
You definitely can’t fake it at USG, like you can in normal gyms. If your diet has been bad or you’ve slacked off during the week, it shows in your training. If you’re not giving 100% it shows and you feel it, and John is always there to remind you as well!

It's really valuable having a trainer like John to be accountable to and to encourage you when you're not feeling motivated. He explains each exercise well, why we do them, and is always making sure our technique is correct every time. John has high expectations for his students, which is sometimes daunting and makes you question your ability; until you go beyond what you thought you could achieve.

I don’t see USG as something I have to do, but as a part of my life which I love. Plus I have lost 28kgs and 5 dress sizes which helps too. I love it even more after every session.

Leah Cornell

"Since training with John I've played the
best game of golf in my life.."

John's training has improved my strength, particularly core strength and overall fitness. The training is interesting and challenging and works all muscle groups. John knows how to push me to get the best results, but is also conscious of not causing injury. My profession requires great concentration and the training has improved my ability to deal with stressful situations. Sinse training with John I've played the best game of golf in my life, and I've been playing for over 20 years. What ever your fitness goals are, I would highly recommend you start training at with John at USG Melbourne now.

Paul Clifford

Zach Even-Esh's Underground methods have been used with local competitors transforming them into all state athletes and even top ranked national athletes. These methods have also been used on international competitors with powerful results allowing them to gain that edge they so desperately need to separate themselves from the rest of the pack.

These are NOT theory based training methods coming out of a book from no true experiences. This is 100% application! Zach has been doing it with his clients for many years and I am out there doing it too, transforming my clients, day in and day out, which is the most effective and most reliable way to learn what works in the real world.

Everything on the day will be "Hands On", so you will learn by doing, which is the most effective way to REALLY learn.

Learn our exact warm up program which helps develop strength, flexibility, mobility and prepares the mind and body for all workouts.
Go through Underground workouts and experience exactly how and why we develop phenomenal results for all our clients and how you can do the same with our system.
Discover how and why we can consistently improve the strength, speed and conditioning of all our clients and how you will be able to do the same.
Q & A time. Anything you want to ask me during the course of the day... I want to make sure you leave satisfied.

I'm only allowing those in who are committed. So everybody you'll be training with will be of the same mind. Making it an awesome atmosphere for you to learn!

"Create Powerful Connections"

This weekend will also allow you to make connections and create a powerful network with other Trainers and Individuals.

The most successful people in the world, regardless of their field, understand and know the infinite power of surrounding themselves with like minded people and creating Master Mind Groups. Just wait until you begin to experience this incredibly powerful phenomenon!

We are on the verge of an Underground Training revolution about to sweep across Australia. Join me and be part of making this happen.

Saturday the 14th of April, 2012

Early Bird Registration - $247

(goes up to $297 after the 9th of March)

Email me for group discounts with groups of 2 or more

Click Here to notify us of your intent to register

Let’s take a look at your curriculum for the day and what you’re about to experience. Now, let me remind you. Just because it’s not written here does not mean we can not address these topics during our day together.

Saturday, 9 AM – Until?

Introduction The Underground Training Methods
Proper Warm Up and Movement Prep Prior to Workouts.
Warm Up and Physical Prep Methods of Eastern European Athletes. Here we will cover individual and partner bodyweight movements that can be done anywhere, anytime, using no equipment at all! This portion alone will be worth its weight in gold as I take you through countless progressions and variations of these powerful bodyweight movements.
Underground workouts. I'll take you through the exact same workouts our new clients go through to develop work capacity and strength in minimal time! Once you begin using them with your clients watch them make dramatic improvements every single workout without fail!
Underground kettlebell basics for muscle growth, fat loss, real world strength development and work capacity. I will not waste time on the Kettlebell exercises that are overly fancy or unnecessary. You’ll get our most effective movements, and work capacity movements here.
Odd Object Fundamentals for developing dramatic leaps in strength, muscle gains, mental toughness, fat loss and power: Training with sandbags, tractor tires, odd objects, sledge hammers, sleds and more. You will get an in depth look at how and when to utilize and coach these powerful movements, how to implement them effectively and correctly into a workout and training program.
Putting it ALL Together - This is when we round up and analyze all the powerful information you have experienced and discuss how you can easily begin applying these methods to explode your success.

you will also be going through hands on sessions where you will be training and coaching others in the group.

Remember, at all times, all questions will be answered, the course will be geared towards YOUR needs.
There will only be a total of 5 others in attendance including yourself, just imagine the individual attention you will get with such a small number of people spending this incredible day with you!

There will be handouts detailing the workouts as well as the entire days curriculum.

You will also receive a FREE copy of 12 months of USG-Melbourne workouts.
12 months worth of Underground workouts for you to go through yourself, or use straight away with your clients. How easy is that?

Serious Inquiries Only...

To prequalify for The Underground Training Methods course you must be able to afford the course.
You must be committed to your day here, no cancellations or rescheduling is allowed.
No cry babies or whingers - show up ready to kick arse!
No negativity. Just like with my gym clients, I only want to train people who are prepared to keep pushing forward.

Dedicated to your success,
John Wayne Legg

P.S. - Remember, the sooner you take action, the sooner you get results!

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